Currently, over 40 million adults in the US find themselves acting as a caregiver - be it for aging parents, elderly relatives, children,...

“Faith is the substance of things hoped for, the evidence of things not seen. “ Heb. 11:1 This “faith” describes Biblical confidence,...

Welcome back to our Self-Care during Quarantine series. If you missed our first post, you can find it here. The idea behind this series...

Have you ever felt the shame that comes from a regretful decision? Have you ever felt the all-consuming guilt that causes you to isolate...

Self-Care During Quarantine I don’t have to remind you that we are living in some strange, unprecedented times. Many of us are stuck at...

Have you ever noticed when you’re angry, resentful or experiencing some form of sadness, an attitude of gratitude isn’t easily...

The vegan diet has created a huge buzz. Celebrities endorse it, doctors approve of it, and challenges like ‘Veganuary’ are popping up...

What happens if all you do is pray, and you don’t hear from God? What you end up having is a one-way relationship which isn’t a relationship

It can happen, you know... One day, you become enthralled with a new idea for a coffee machine. Maybe because you get throbbing headaches...

A salad that will definitely make your rotation.

A mouthwatering pizza recipe

Deliciously Quick Tofu Scramble

The Truth: Budgeting can be difficult. If you've mastered your finances, and you've already figured out which methods work and which...

We may not all owe debts but with the American government owing trillions of dollars, we may see it as an encouragement to those in debt....

Why is Self-care so Important? Self-care involves being good to yourself and taking adequate care of your mental, physical and emotional...

You’ve decided to take the plunge and finally decided to let go of your damaged hair! The first step of getting the big chop is done, but...

Regardless of your background, stepping away from the hurt of your past means creating a positive enabling environment for yourself. As adul

Only humans can laugh. Animals and plants can move and respiratory and excrete just like humans but the one thing they cannot do is laugh.